Psychology Plus
Populations We Support
Couples Therapy
Are you and your partner struggling with communication, facing trust issues, or feeling disconnected in your relationship? At Psychology Plus, we understand the complexity of relationships and are committed to helping you and your partner build a stronger, more fulfilling connection.
Our approach to couples therapy is designed to create a supportive environment where both partners can openly express their needs, concerns, and desires. We work with you to develop effective communication, conflict resolution, and empathy to help you nurture a healthier, more loving relationship. Our goal is to help you feel more united as a couple, create a deeper connection, and provide you with the tools to navigate challenges with grace and compassion.
Family Therapy
Is your family consistently facing difficulties with effective and respectful communication? Are you and your partner struggling to parent your children in a supportive way? Are you exhausted from battling with your inlaws, and it’s impeding your ability to live in harmony?
Family Therapy is a powerful tool that can help navigate challenges within the family unit. It can help you understand, navigate, and begin to change existing dynamics so you can work together to understand each other better and create a healthier family environment.
Individual Therapy
Are you feeling overwhelmed by stress, struggling with relationship issues, or experiencing emotional pain that seems unbearable?
Therapy can help you navigate life’s challenges and guide you towards a better understanding of yourself. We tailor a therapy plan based on your unique needs, providing a safe and nurturing environment for self-discovery, growth, and healing. By working together, we will help you develop the skills and insights necessary to create lasting change. With therapy, you can expect to feel more empowered, self-aware, and equipped to handle life’s ups and downs with greater resilience and confidence.
Teen Therapy
Is your teen struggling with academic pressure, experiencing social challenges, or facing emotional struggles that seem too much for them to handle?
At Psychology Plus we recognize the unique challenges adolescents face and are dedicated to providing an empathetic and understanding space to help them thrive. Our therapy sessions are tailored to address their specific needs, give them a place to be heard, help them discover who they are, and build the resilience they need to find success in the world. Together, we’ll work on developing essential life skills and coping strategies to help them navigate the complexities of adolescence with confidence. With therapy, we help them feel more self-assured, emotionally balanced, and empowered to face life’s challenges head-on.
Therapy For Children
Are you a concerned parent who is noticing your child is struggling with behavioural issues, social challenges, or emotional distress?
We understand how difficult this can be for your child and for parents. We understand the delicate nature of a child’s development and are committed to offering tailored support to help them rebuild their emotional strength and resilience. Our child-focused approach creates a safe and nurturing environment where your child can explore their feelings, thoughts, and experiences. Together, we’ll help your child develop essential coping skills, emotional regulation, and a stronger sense of self.
Therapy For Veterans & First Responders
Are you grappling with the aftermath of traumatic experiences, coping with the stress of high-pressure situations, or struggling with personal issues related to your line of work?
At Psychology Plus, we understand the unique challenges you face and are committed to providing a safe, confidential space for healing and growth. Our therapy sessions are tailored to address your specific needs, fostering resilience, emotional well-being, and effective coping strategies. Together, we’ll work on developing tools to manage stress, process trauma, and cultivate a more balanced personal and professional life. We want to help you feel more emotionally stable, self-aware, and empowered to navigate the challenges of your demanding profession, and live your life with greater confidence and composure.
Parent Support
Are you feeling overwhelmed by the challenges of parenting, questioning your abilities, or finding it difficult to connect with your child?
At Psychology Plus, we recognize that parenting can be both rewarding and incredibly demanding. Our parent support services are designed to provide you with a compassionate and understanding environment where you can explore and address your concerns. We work with you to develop a customized support plan tailored to your unique family dynamics, helping you gain deeper insights into your parenting style and goals. Our aim is to equip you with effective strategies and practical tools to strengthen family bonds, improve communication, and navigate the complexities of parenting with greater confidence and ease.
Therapy In Calgary & Across Alberta
How To Get Started With Psychology Plus
Take the first step by booking online using the buttons below. Free consultations are offered by some of our psychologists and counsellors. You can also call us or submit an inquiry via the contact form, and we will schedule you in for an appointment.
10333 Southport Rd SW, Suite 526, Calgary, AB T2W 3X6
Conveniently located near the intersection of Macleod Trail and Southland Drive (community of Southwood), we are easy to access from the SE and SW quadrants of Calgary.